Our coaching packages always begin with aligning your bike to your unique physiology —

Select Your

Coaching Plan —

“All of our coaching packages begin with a Bike Fitting session to ensure that we optimize your strengths and enhance your efficiency while cycling. This is then followed by our Advanced Physiological Testing, which will determine your training zone and enable us to monitor your progress throughout your time with us”.

Pedal Power Coaching / Bronze Plan —

There is an initial joining fee of £190.00, followed by a monthly fee of £85.00 thereafter.

  • At the heart of all our coaching packages is the fundamental step of aligning your bikes mechanical features with your unique physiology.

    We initiate your training journey with aprofessional bike fitting session. This meticulous process is not just about adjusting the bike; its about harmonising your bike with your body for peak efficiency and performance.

    Our goal is to ensure that every ride is as efficient and comfortable as possible, significantly reducing your risk of injury. With this tailored setup, your bike becomes an extension of you, perfectly suited to your style, strengths, and aspirations.

  • At Pedal Power Coaching, we go beyond conventional functional threshold power and ramp tests.

    Our approach is about precision, efficiency, and truly personalised training. With our gold-standard physiological testing, we dive deep into your unique physical capabilities.

    This isn’t just about setting training zones; its a comprehensive analysis to uncover the specific areas within your physiology that need fine-tuning.

    We identify your strengths and the key areas for improvement to exponentially increase your endurance.

    By understanding your bodies intricate dynamics, we tailor a training plan that pushes your limits and elevates your performance to new heights.

  • Embark on a journey of constant evolution with our weekly training program delivery. At Pedal Power Coaching, we understand that progress is dynamic, and your training should be too.

    Each week, you’ll receive a meticulously crafted training plan directly through TrainingPeaks, tailored to adapt to your evolving performance and goals. This isn’t just a set-it-and-forget-it plan; it’s a living strategy that grows with you.

    Our weekly monitoring and evaluation process is integral to this journey. We keep a close eye on your TrainingPeaks data, analysing every pedal stroke and every heartbeat.

    This continuous scrutiny allows us to make real-time adjustments to your program, ensuring that you’re always training at the optimum level. Whether it’s fine-tuning your workload, adjusting your recovery periods, or capitalising on newfound strengths, our proactive approach keeps your training on the cutting edge.

    Experience the synergy of personalised planning and data-driven adjustments. With Pedal Power Coaching, every week is a step towards new levels of endurance and performance.

  • Stay on track with a monthly video or phone call with your coach. This one-on-one time is your opportunity to discuss progress, tweak strategies, and get answers to your burning questions.

  • Enjoy the convenience of on-the-go support. Join our exclusive WhatsApp group for quick access to your coach, allowing for timely advice, motivational tips, and a community of fellow cycling enthusiasts.

  • You will receive a basic nutrition report that includes a target daily macronutrient intake and pre/post-meal recommendations.

Pedal Power Coaching / Silver Plan —

There is an initial joining fee of £190.00, followed by a monthly fee of £130.00 thereafter.

  • At the heart of all our coaching packages is the fundamental step of aligning your bikes mechanical features with your unique physiology.

    We initiate your training journey with aprofessional bike fitting session. This meticulous process is not just about adjusting the bike; its about harmonising your bike with your body for peak efficiency and performance.

    Our goal is to ensure that every ride is as efficient and comfortable as possible, significantly reducing your risk of injury. With this tailored setup, your bike becomes an extension of you, perfectly suited to your style, strengths, and aspirations.

  • At Pedal Power Coaching, we go beyond conventional functional threshold power and ramp tests.

    Our approach is about precision, efficiency, and truly personalised training. With our gold-standard physiological testing, we dive deep into your unique physical capabilities.

    This isn’t just about setting training zones; its a comprehensive analysis to uncover the specific areas within your physiology that need fine-tuning.

    We identify your strengths and the key areas for improvement to exponentially increase your endurance.

    By understanding your bodies intricate dynamics, we tailor a training plan that pushes your limits and elevates your performance to new heights.

  • Embark on a journey of constant evolution with our weekly training program delivery. At Pedal Power Coaching, we understand that progress is dynamic, and your training should be too.

    Each week, you’ll receive a meticulously crafted training plan directly through TrainingPeaks, tailored to adapt to your evolving performance and goals. This isn’t just a set-it-and-forget-it plan; it’s a living strategy that grows with you.

    Our weekly monitoring and evaluation process is integral to this journey. We keep a close eye on your TrainingPeaks data, analysing every pedal stroke and every heartbeat.

    This continuous scrutiny allows us to make real-time adjustments to your program, ensuring that you’re always training at the optimum level. Whether it’s fine-tuning your workload, adjusting your recovery periods, or capitalising on newfound strengths, our proactive approach keeps your training on the cutting edge.

    Experience the synergy of personalised planning and data-driven adjustments. With Pedal PowerCoaching, every week is a step towards new levels of endurance and performance.

  • Stay on track with a monthly video or phone call with your coach. This one-on-one time is your opportunity to discuss progress, tweak strategies, and get answers to your burning questions.

  • Enjoy the convenience of on-the-go support. Join our exclusive WhatsApp group for quick access to your coach, allowing for timely advice, motivational tips, and a community of fellow cycling enthusiasts.

  • Step up your training with our specialized strength and conditioning package, designed to complement your cycling regimen. This program features two structured training sessions per week, focusing on building the muscle power and endurance crucial for cycling excellence.

    Additionally, we offer an optional session at the end of each week, allowing you to further enhance your strength or recover, depending on your bodies needs.

    Delivered through the Pedal Power Coaching App, this program is seamlessly integrated into your overall training plan. Our app provides easy access to your workout details, instructional videos and progress tracking. This holistic approach ensures that your strength training is as personalized and targeted as your cycling training, providing a comprehensive path to peak performance.

    Embrace the synergy of cycling and strength training with the Silver package. This combination is key to unlocking new levels of power, endurance, and cycling efficiency.

  • In addition to the basic report, you will receive a detailed macro report and access to our nutritional PDF library. You will also receive recommendations for pre/post-meal timing.

Pedal Power Coaching / Gold Standard Athlete Management Plan —

There is an initial joining fee of £190.00, followed by a monthly fee of £250.00 thereafter.

Experience Olympic-Level Coaching Tailored for the Elite Cyclist :

Our Gold Standard package isn’t just a coaching program; it’s a comprehensive athlete management system, meticulously designed to bring out the absolute best in you. It includes all the foundational elements of our Bronze and Silver packages and elevates your training to a level akin to that of a professional athlete.

  • Push the boundaries with our gold-standard testing regime. This includes VO2 Max testing for peak oxygen uptake, VLA max testing for anaerobic capacity, maximal lactate steady state testing for endurance, fueling substance analysis, and a personalized nutritional plan based on your unique body chemistry. This in-depth analysis lays the groundwork for unparalleled performance enhancements.

  • Gain a competitive edge with our mental performance analysis. We delve into the psychological aspects of racing, equipping you with the mental toughness and strategic acumen of a professional athlete.

  • Benefit from our targeted race analysis and data collection. We dissect every aspect of your races to craft a training program that’s not just about improving performance but about mastering your races.

  • Have unfettered access to your coach and our resources. Questions, guidance, or motivation – we are here for you, every step of the way. This level of access is unprecedented, ensuring that no aspect of your training and development is left unaddressed.

  • Gain exclusive access to our athlete shop, which is brimming with exceptional cycling gear and premium-grade nutrition products. Our team has meticulously selected these items to complement your training and elevate your performance to the next level. Not only that, but we also offer hassle-free travel arrangements and secure bike boxes to ensure your bike arrives at your destination in pristine condition. We take pride in providing you with the best possible support, so you can focus on giving your best in every ride.

  • In addition to the advanced report features, you will receive a personalised carb intake plan for the duration of the event based on your body's physiology. You will also receive strict food intake meal planning and timing guidance for the event.

The Gold Standard package at Pedal Power Coaching is more than just training —

It’s a commitment to turning everyday athletes into the epitome of cycling excellence. With us, every pedal stroke, every heartbeat, and every nutritional choice is a step towards your personal best. Welcome to a world where your athletic aspirations meet professional-level support and guidance.

Additional Services —

Body Geometry saddle fitting — F.O.C.

The best way to choose a new saddle is to get a comprehensive fit, such as through our Specialized Retül fit system. Retül is a data-driven bicycle fitting tool designed to improve comfort, prevent injury, and increase performance.

Body Geo Custom Footbeds — £125.00

Replacing the footbeds in your shoes is often overlooked, but this simple change can increase both power and endurance on the bike. Thanks to a brand-new piece of in-store technology, Retül's Footbed vacuum moulding tray, we can now create custom footbeds in less than 45 minutes, helping to align your knees, hips and feet and add support to the arch of your foot.

Resting Metabolic Rate (RMR) — £90.00

Resting metabolic rate is a test that measures the amount of energy your body uses while at rest. By combining this test with an active metabolic test, we can create a comprehensive nutritional plan to help you achieve your performance goals.

Active Metabolic Rate (V02 Max) — £125.00

VO2 max testing is a scientific assessment that measures the maximum amount of oxygen your body can take in and use during exercise. This test is usually conducted using a ramp or step protocol and is considered to be the most accurate way to evaluate your physical performance. Based on the data collected during the test, you will receive information about your training zones in detail. 

Bike Fitting - Cycling 2DMA STT systems — £150.00

The "Cycling 2DMA" bike fit by STT systems provides a quick and dynamic assessment of the riders cycling motion in real time while pedalling.

The system can be used to help fit a new bike or to analyse your riding position ensuring the perfect balance of speed and comfort.

Vo2 Max + Moxy Testing — £175.00

By integrating a VO2 max test with muscle oxygen saturation sensors, we can develop a comprehensive understanding of your athletic performance. The VO2 max test measures your maximum oxygen uptake during intense exercise, indicating your aerobic capacity. Simultaneously, the muscle oxygen saturation sensors assess how effectively your muscles utilize this oxygen. This combined analysis helps us determine whether performance limitations stem from respiratory capabilities or muscular efficiency.

“In 2023, I was appointed as the team manager for a newly-formed Enduro racing team. With this responsibility in mind, I consulted with several athletes about the idea of bringing on a coach to manage the team, aiming to establish the most professional setup for the 2024 season. Since then, my team has been collaborating with Jamie, undergoing both physiological testing and regular training under Jamies guidance.”

— Lukas Spiessl - Team Manger For Rotwild Schwalbe Gravity